I am a person-centred counsellor, who had experience working with people in many helping roles in the past. The experiences I have gained in these roles means I am familiar with supporting people with their day-to-day struggles caused by various problems.

Because of this, I am quick to establish a professional rapport and develop a trusting and respectful relationship. I naturally invite clients to discuss their feelings, reflect on choices and find coping strategies.

I work face to face in a lovely therapy rooms in central Hove, which I feel provides a safe and warm environment in which to have your sessions. I can also provide phone or Zoom counselling if this is something that you prefer or need.

I have experience working with:

• Anxiety
• Autism
• Learning Disabilities
• Grief
• Low self-esteem
• Family difficulties
• Depression
• Work issues